Getting to know your ADHD brain: The cerebellum and why things might feel out of sync
ADHD is often linked to attention and impulse control, but emerging research highlights the cerebellum’s role in timing, coordination and emotional regulation. This article explores how cerebellum function may shape ADHD symptoms, from task switching to emotional intensity, offering a fresh, neuroscience-informed perspective on why daily life can feel out of sync—and what may help.
When grief has no clear shape: A personal story of family loss and pandemic reflection
Grief does not always arrive with clarity or resolution. Sometimes it lingers across years, reshaping itself through memory, family dynamics and life events. Here I explore how early loss, unspoken emotions and the pandemic intertwine, showing how grief accumulates, evolves and quietly influences identity, relationships and the stories we carry within us over time.