When pornography becomes a way of coping: Alina’s story
Pornography use is often framed as a male issue, yet clinical work suggests a more complex picture. Through Alina’s story, compulsive sexual behaviour expert Duncan E. Stafford explores how pornography can emerge from relational strain, emotional disconnection and unmet attachment needs, serving to regulate distress rather than simple choice.
The Zen of Frank: Influencing a therapist
What if the teacher who inspired you most barely taught at all? In this reflective piece, psychotherapist, counsellor and coach Duncan E. Stafford recalls an unconventional 1980s lecturer whose quiet mastery reshaped responsibility, perception and growth, leaving lessons that echo decades later in the therapist's chair.
Saying goodbye in therapy: A supervisor’s reflection on loss and attachment
Saying goodbye in therapy is rarely a simple ending. Supervisor and psychotherapist Duncan E. Stafford explores how endings between therapist and supervisor can awaken attachment, grief and deep emotional patterns. This reflective piece examines why these relationships matter and what it can cost, on both sides, to finally let go.
Watch out: Your neurodivergent stereotypes might still be alive and well
Awareness of neurodiversity has never been higher, yet stereotypes about ADHD, dyslexia and autism continue to shape judgement and limit understanding. Duncan E. Stafford (GPsyC, MBACP Reg and Accred) examines the gap between what is said and what is done, and why true acceptance of neurodivergent people remains frustratingly out of reach.